Fastrehab.com - the most effective sprained ankle rehab program available

Expensive Sprained Ankle

Mon, 19 Dec 2011 10:06:54 +0000

Just read an article about a sprained ankle diagnosis that cost $10,000. What a joke! There is no way that any medical professional can justify charging $10,000 for a sprained ankle unless surgery is involved and then its still pushing it. Here’s a link to the news story that was posted in Pennsylvania. $10,000 sprained...

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Heal your sprained ankle in 5 days and for less than $60

Sun, 18 Dec 2011 09:29:39 +0000

Any trip to the doctor can be an expensive one…even if you have insurance. I recently came across a poor gentleman who spent more than $450 to get his ankle healed. He was hammered at the hospital by anyone who could fog a mirror and get a little piece of his insurance co-pays and deductible....

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doctor for sprained ankle

Thu, 08 Dec 2011 12:42:55 +0000

If you’re looking for a doctor for sprained ankle then you’ve come to the right place. As you might know, all doctors are not the same. Some are aggressive in their approach to getting you back in action and others are very cautious. So how do you find the doctors who are aggressive (but safe)...

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Her son injured his ankle playing basketball

Wed, 30 Nov 2011 13:38:04 +0000

I just got a really neat e-mail from a lady named Nancie - her son had injured his ankle playing basketball and he had competitive baseball tryouts the next week. She was frantic so she took a chance and ordered my ankle rehab program. Almost immediately she had questions so she sent me an e-mail....

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Wobble Board

Wed, 30 Nov 2011 13:18:13 +0000

The wobble board is the most critical piece of rehab equipment that you can have in your arsenal. With proper use, it can replace 4-6 other exercises typically prescribed to rehab sprained ankles. You get results fast…and that’s critical to following through on completely rehabbing your ankle. I have never offered a wobble board for...

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How I rehab sprained ankles in record time

Tue, 29 Nov 2011 20:05:50 +0000

Like anyone who has suffered from a sprained ankle, Jeremiah Harmon wanted to know how to rehab his sprained ankle fast so he wouldn’t miss his next varsity basketball game. After being shown a couple of little-known secret techniques I use for my clients, Jeremiah was able to recover from his ankle sprain in less...

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Inversion Ankle Sprain

Fri, 28 Oct 2011 10:43:35 +0000

Inversion ankle sprains are the most common ankle injury. They occur when you step on an uneven surface on the inside of your foot and your foot rolls toward the inside of your body. Here’s a picture so you’ll understand: Your ankle may pop and then you have instant, excruciating pain running up your leg....

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Chronic Ankle Sprains

Fri, 28 Oct 2011 10:29:14 +0000

Chronic ankle sprains can really be frustrating. Just when you think you’re healed enough to go back to playing or running, you injure you ankle again. It seems that its getting easier and easier to sprain your ankle and you’re right. With each sprain, your ankle gets weaker and weaker. What’s worse is that ankle...

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Sprained Ankle Rice – not the fast way to heal your ankle

Fri, 28 Oct 2011 10:16:37 +0000

Sprained ankle Rice is not the fast way to heal your ankle. RICE is the first aid response to an injury. It is designed to minimize additional damage and give the person relief from pain. It has nothing to do with getting your ankle healed and is NOT a rehab method. RICE stands for Rest,...

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Most common ankle injury

Sun, 16 Oct 2011 11:54:01 +0000

Most common ankle injury is the inversion sprain. The inversion sprain happens when you step awkwardly and the outside of your foot is forced down to the ground so that the sole of your foot is facing your other foot. Maybe a picture would be easier to understand. This is an inversion sprain. Now that...

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