How bad is it?

Whenever you get hurt, your mind automatically thinks that its the worst possible situation, the worst possible injury, no matter what…its the worst.

The question that you need to train yourself to ask is…

“How bad is it, really?”

Understanding how bad your ankle is injured is the first step toward getting better.

I’ve prepared a simple step by step process that you can use to figure out how bad your sprained ankle is.

To go to the injury help page click here

Filed under: Sprained Ankle

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