"Here's How To Heal A Sprained Ankle in Less Than 7 Days, Even if You Can't Walk and Chew Gum at the Same Time..."

"...I sprained my ankle on Monday and was completely bummed because I was supposed to be flying to Vail for a snowboarding trip later that week and was scheduled to play basketball that Saturday.  I thought I had no chance, but gave you program a shot.  I wasn't better in one day, but I saw noticeable improvement every day and much to my surprise I was able to snowboard on Friday AND play basketball on Saturday, just 5 days after my sprain.  I was completely amazed.  Thanks for the program.."

Louis Chang , San Francisco, CA

"This is a completely unique rehab system which uses simple-to-perform exercises to reduce swelling and pain first…then restore flexibility and strength to your sprained ankle. "

Dear Fellow Sprained Ankle Sufferer,

You've just sprained your ankle and you're looking for a fast way to rehab it.

You've been to every medical info site on the internet and all of them say the same thing...do RICE (Rest, Ice, Compression and Elevation)...basically you're supposed to rest and wait and your ankle will heal in 4-6 weeks.

That's a great plan if you want to watch your life pass you by and miss out on everything that you had planned for the next month and a half!

What if there was a proven, safe and effective way to heal your sprained ankle in less than a week so you don't have to cancel all the plans you have?

Well, I'm here to tell you that you don't have to put your life on hold because you have a sprained ankle.

My name is Bret Mundt, and as a former University of Memphis basketball player I used to suffer from sprained ankles until I discovered a fast, effective and safe method to rehab them that nobody had ever heard of before.

For the first time, I'm going to pull back the curtain and tell you the real story about how top athletes get cutting edge rehab techniques that are rarely, if ever seen by the general public.

Bret Mundt - has helped thousands to heal their sprained ankles fast

Once you learn these techniques, you'll be able to keep all the plans that you had before you hurt your ankle. Its like turning back the clock to the time before your injury!

Oh, and it doesn't matter if you just sprained your ankle in the last 24 hours or if you are suffering from a nagging injury, the techniques work like magic for old or new sprains.

So sit tight because in just a few minutes you'll discover the secrets to rehabbing a sprained ankle faster than you thought possible. Right now, you probably know that...

You aren't getting the most advanced, aggressive and effective sprained ankle rehab methods from your doctor

It's not your fault!

Advances in our understanding of the body and how it heals are advancing at an alarming rate. Even the most studious doctor can't possibly keep up with every new piece of information that is coming out.

Only the elite doctors that are specialists have the time and the desire to keep up to date on cutting edge medical discovery. That's why they are so good and why its so hard for you to get in to see them.

So as you might suspect, top athletes get access to the best medical professionals and rehabilitation techniques available today because they have the fame and the notoriety to get moved to the front of the line or snuck in the back door.

Well, I believe that everyone should have access to the best rehab information regardless of their position in life, their fame, or lack of it.

That's why I've decided to give you a behind the scenes look at the techniques top athletes use that accelerates the healing process for ankle sprains.

As you'll soon see, once I learned these secret ankle rehab techniques my life instantly changed forever. What's hard to believe is that I didn't learn them from a high paid doctor, but from a fresh-out-of-school physical therapist.

Here's what happened....

I sprained my ankle in practice one afternoon and visited the team ortho group the next day. Instead of the normal physical therapy treatment, this "newbie" physical therapist put me through new exercises. The results blew my mind:

  1. In less than 3 hours the swelling in my ankle was almost completely gone 90% of the pain was gone too - All I had was just a little tenderness and to make it even better I walked out of the office carrying the crutches I walked in on!

  2. I was sent back to campus with a simple rehab program that I could do in my dorm room - 15 minutes in the morning and 15 minutes at night

  3. Plus...Incredibly my ankles started getting stronger

  4. The soreness that hounded me as a result of multiple injuries disappeared

  5. I gained a newfound confidence on the court because I didn't have to worry about injuring my ankles again

The ankle rehab techniques work so good they seem like magic...

But they're not magic at all...they are based on sound bio-mechanical principles that kick your body into super healing mode.

You see what I'm about to show you has nothing to with your athletic skills or your physical conditioning. They work whether you are a highly conditioned athlete or a couch potato. And you won't be taking any weird and expensive drugs or spending weeks in physical therapy.

Every technique is simple and has success built into it. You can't do them wrong!

If you can walk across a room and sit in a chair, you can do the exercises the right way and see dramatic results.

And nothing will inspire you and give you more hope than seeing results fast.

Why is this rehab system so easy? The secret is in the equipment that you use to do the exercises. Its designed to make sure you do everything exactly the way its supposed to be done.

You're forced to succeed.

And don't worry, the equipment won't cost you an arm and a leg.

One more thing...you can't hurt yourself because Safety is built in too.

What makes this ankle rehab program work so good?

The exercises take advantage of the way your body works. If you look at the way you stand, all of your weight is centered in the middle. From the front and the side.

This means that all the force of your weight is going through the middle of your ankle.

The swelling reduction exercise shifts your weight from the center of your ankle to the area of your foot that is just in front of your ankle.

The result? No pain! You'll be able to do the exercise with little or no pain so the swelling will be quickly squeezed out of your ankle.

With the swelling gone, you'll be able to move your ankle more freely and start the rehab process.

You see, movement is the key to healing. Doctors know that the faster you can get a patient moving after surgery, the more complete and quick their recovery will be.

Get the swelling down fast, then get moving! That's the secret!

You just found what you'll soon believe is the best and fastest way to rehab a sprained ankle

This ankle rehab program works so well that you might never experience another sprained ankle again.

I never experienced another sprained ankle the rest of my career after I learned the rehab secrets...I'm embarrased to admit this but, I actually FORGOT about the program for almost 6 years until a friend of mine sprained his ankle just before an important fighting competition.

I explained the program to him. Told him where to get the inexpensive piece of equipment.

He followed it and he was able to compete the next week in a national competition and he won his first match.

It worked for him.

It worked for me.

Will it Work for you?

I’ll say this…I’ve shown many doubting Thomas’ how to follow this simple step by step program that took them from despair to exhilaration…almost instantly.

And I’ve shown injured, disappointed athletes and their parents how to quickly rehabilitate sprained ankles in record time so they could compete in their game, tournament or competition.

Here’s what’s important for you to know:

I’ve already helped thousands of people just like you...rehab their sprained ankles quickly so they could get back to their lives.

I've helped:

  • brides to be
  • lawyers
  • orthodontists
  • youth basketball players
  • moms
  • dads
  • grandmas
  • grandpas
  • and almost every kind of person from virtually every walk of life

I’m the only person revealing this unorthodox, but effective rehab program that was previously only known to top athletic trainers and athletes

And...You have the chance to try the complete system, experience the results and enjoy pain free walking, FREE, if you choose.

You'll Get Excited About How Fast Your Ankle Heals

Once you start to use the program you'll get excited about how fast your ankle heals when you give it what it needs. With this sprained ankle rehab system:

  • You cut rehab time from weeks to days (without taking short cuts for short term benefit)

  • You eliminate ankle pain and swelling so you can walk normally again…fast

  • You get big results with very little effort ( only 15 minutes in the morning & 15 minutes at night)

  • You’ll walk without pain sooner (simple tactic eliminates ankle swelling and pain in 3-4 hours)

  • You don’t have to miss work (you do rehab in your own home in the morning and at night)

  • It’s so easy you won’t break a sweat (you can even rehab at work during lunch)

  • You get Guaranteed Results (when was the last time a doctor guaranteed anything but to charge you again when you come back in?)

  • So easy you can do exercises while watching TV, surfing the internet or reading a book

  • There’s no additional cost to rehab if you sprain your ankle again

  • Do rehab on your schedule - after hours, midnight, whenever you want

  • You get information now – you don’t have to put your recovery on hold or wait until the doctor can get you in for an appointment

  • Simple equipment guarantees you’re doing the exercises right and in a safe manner

  • There is built-in safety which prevents you from injuring your ankle again while you rehab

  • You can do the exercises if you can sit up without assistance (you don’t have to be athletic to get head shaking results)

  • You don’t have to be coordinated to get the results you expect –

  • You don't have to spend a lot of money to buy equipment (which costs less than $35)

  • You get turbo charged results because the exercises help to strengthen and stretch at the same time...in a dynamic way and in the same way you walk.

  • You can walk normally in 24-36 hours after starting the program (really committed people have seen results in just a few hours)

  • Support - If you have questions, you can get answers fast (usually within 3-4 hours, sometimes faster)

  • One technique you can use to eliminate ankle pain in less than 90 minutes

  • Save money on insurance co-pays (normal physical therapy takes 6-9 sessions x $30 per session)

  • Save gas – you don’t have to travel to the physical therapist’s office – (rehab in your own home)

  • Brain dead simple – so easy even an 8 year old can do the exercises correctly and see results

  • Avoid injury to knees and hips that occurs from hobbling for weeks and weeks

  • The one secret exercise you've never heard of that can get you back in action in only a few hours

  • Restore range of motion to your ankle and reprogram position sensors in your brain to the way they were before your injury

  • …How shifting your body weight eliminates most of the pain you feel in your ankle so you can get on with rehab. (this wacky, unorthodox tactic works like gangbusters)

  • ...the one drug that most doctors prescribe to reduce swollen ankles that will cause your entire body to ache and what readily available over the counter medicine will give you the relief you want without the side effects.

Each exercise of this special rehab program has been carefully designed to short cut the rehab process so you get back to your life as quick as possible.

Sign up for my free ankle sprain tips- these tips tell you the truth about rehabbing a sprained ankle. Just fill in the e-mail address you check the most often and I'll send you the information:

Please be sure to enter the e-mail address that you check often because you'll want to get these tips so you can get your ankle back into shape fast.

Look, I don’t care if you’ve never dribbled a basketball, run a 100 yard dash, hit a baseball, played a round of golf, or done anything remotely athletic…

Or if you’re young (13-14 years old and up only please)…

or if you’re more mature

Or if you can’t chew gum and walk at the same time None of that matters….

The only thing that matters is…your desire to get better and your commitment to doing what it takes to get what you want.

This is a completely unique rehab system which uses simple-to-perform exercises to reduce swelling and pain first…then restore flexibility and strength to your sprained ankle.  

You don’t have to worry about doing the exercises the right way, because success is built in.

Just in case there is some part of the exercises that you have trouble understanding, I’ve included videos to let you see exactly how to do the exercises properly.

And if you still have questions, I give you my private e-mail address where you can contact me to get clarification for your particular situation.

Here’s what to expect when you use the program:  You won’t have to spend hours and hours rehabilitating your ankle.

Day 1-Day 1.5: This part of the program reduces swelling and pain in your ankle so you can start the strengthening process. The exercise is simple to do and takes between 2 and 3 hours depending on how your body responds and how severe your sprain is.

Day 2: This part of the ankle rehab program requires a simple piece of equipment that costs less than $30 on Amazon.com. Once you get the equipment, you'll only spend 15 minutes in the morning and 15 minutes in the evening doing the exercises to get your ankle back better than before you injured it.

Day 3-5: Repeat exercises done on day 2 but increase the intensity each day as your body gets stronger. By the end of Day 5 you should be walking normally without pain and pretty much back to your normal routine.

The program is so effective that if you aren’t walking without pain at the end of Day 5, there is a very good chance that you have structural damage to your ankle such as a stress fracture or torn ligament. Here's another success story from someone I helped:

"Hey Bret, Thanks a lot my ankle is feeling really good. After breaking my tib/fib in June of 2006 my ankle was sore and weak. After doing your rehab program for less than 2 weeks, my lower leg is considerably stronger and my ankle pain is almost gone.

I will continue to rehab BOTH my ankles even after I'm symptom free because your program makes them feel so mobile and strong. Enough emphasis can't be placed on stretch and strengthening exercises...your program works. Thanks for everything." - Mike Rizzo, Canada

Okay, I bet by now you might be thinking…

“I wonder what it takes to get my hands on this ankle rehab program, Right?”

Look, this isn’t some ‘lame’ ebook with nothing more than rehashed ideas or worn out methods you can find on WebMd, WikiPedia, or some other ankle sprain site.

This information will supercharge your healing so you can get back to your life in a week or less. You'll save money on gas, time away from work and frustration from not being able to do what you want to do.

With normal physical therapy, you'll have to leave work and drive somewhere to work with the physical therapist.

Physical therapy usually lasts for an hour and takes several visits per week for 6-8 weeks, maybe longer if your ankle is not responding to the therapy.

Here's what you'll spend in time and money rehabbing your sprained ankle the traditional way:

Co-pays for Physical Therapy - 3 visits per week x 4 weeks x $25 = $300.00

Fuel costs for each trip - round trip of 20 miles - 1 gal of gas per trip x $4.00/gallon x 12 trips = $48.00

Lost wages - 2hr per session x $12/hr x 12 sessions = $288.00

Total Cost: $ 636.00

How do you put a value on getting back to your life faster? You put a value on that.

Here's the deal:

You get The How To Heal Your Sprained Ankle in 7 Days or Less ™ Ankle Rehab Program that me and thousands of others have used to rehab their sprained ankles in 7 days or less. ($47.00 value)


Free Gift #1: Special Report: How to get your child an athletic college scholarship even if they weren't recruited ($19.95 value)


Free Gift #2: Sports Injuries - The most common injuries and how to prevent them ($19.95 value)



Free Gift #3: Special Report on How to Spot Health Fraud - Avoiding scams, shams and snake oil salesmen ($19.95 value)


Free Gift #4: Laser Eye Surgery - Is it really worth the money? Is it safe? What to expect? ($19.95 value)


Free Gift #5: Antibiotic Resistance - what you need to know about over-prescription of antibiotics - how your doctor may be hurting your health in the long term for short term gain. ($19.95 value)



What do you think? Everything I've described is included in the program.

This is the ankle rehab program you want if you are serious about getting your ankle back in shape as fast as possible.

It includes the secrets of some of the best trainers and top athletes out there.

The total value of this program including all of the valuable bonuses: $156.75

It's worth it too (Remember, the cost of going to a physical therapist for rehab is more than $600)

But that's not your price.

Not by a long shot.

What I've arranged for you is a special "insider deal" that should really get your attention.

But before I even tell you the price, let me show you how easy this decision really is.

First: I will take ALL of the risk

If... after following the program for an entire 6 months, you are unhappy with the results you get or --for ANY reason at all--then I INSIST you ask for your money back.

And your purchase price will be promptly refundedThat's a...

6-Month 100% Satisfaction Guarantee...
No Questions Asked.

That means... you essentially get to try out the Ankle Rehab Program for FREE, if you choose.

And yes, it's definitely a financial gamble for me to do this.

However, this program is the real thing.  I have poured everything I know about rehabilitating sprained ankles and restoring your body to better than its pre-injury condition into it...

and I have YEARS of results and tesimonials to prove it.

In my years of offering this program I've run into only a few people who decided to ask for a refund.  Because, again, this truly is the real thing here.

The choice is yours.

Check everything out to your heart's content. 

Get onto the website, go over the program and start using it right now.  

See what kind of results you get.

And if you're not happy, simply send an e-mail to the address inside the website for a fast, prompt refund.

It's that simple.

No questions asked.  You do NOT need to give me a reason for the return.  I will trust you to do the right thing, as I have trusted people over my entire career.

add to cart

So How Much Should I Charge to Disclose Absolutely Everything I know About Such a Valuable Program?

The program does not require you to purchase expensive equipment.

The only equipment you need to buy costs less than $35.

You'll need access to a treadmill with an incline feature for the first part of the program (don't worry about it if you don't have one, I give you 5 different ways to get access to one.)

This is nothing like you’ve seen or read about anywhere else and unless you’ve been a top athlete you probably have never heard of anything like it.

Your price for this proven, fast and safe Ankle Rehab Program is almost embarrasingly low.

In fact, I really often have to explain why I offer so much for so little.

The answer is easy.

Because I suffered for so long from sprained ankles, I don't like seeing anyone being laid up for weeks waiting on their ankle to heal when they don't have to.

My goal is to get this program into everyone's hands who has a sprained ankle and since I am able to do everything on the internet, the costs of getting the information to you is a lot less than it would be offline.

How Much Is All This
Gonna Cost You?

Your price for the Fastrehab Ankle Rehab Program including everything I've described here which retails for $156.75 (plus you'll be saving almost $600 that you would have spent going to physical therapy) is just $47.00. Moving Sale Price: $27.00

After more than 18 years living in the same house I am moving to a new house. My wife and I have accumulated a lot of stuff so it is taking a long time to move, but when I'm done moving I will raise the price back up.

I discounted the price because I am unable to provide the personal response to questions that I normally do. Sometimes you might have to wait a day or 2 before I can get back to you.

Again, you will save more than this amount of money if you just save one trip to the physical therapist.

And you are completely covered with a 6 month 100% money back guarantee.

Here's what a soccer coach said about his experience with the program:


"I had the occasion to use your program with one of our basketball players here at Sharon Academy.

The reduction in swelling was amazing.

Within 2 cycles the swelling was virtually gone.

My feeling is that this sped up his healing process immensely. Probably cut it in half.

The physiology of the program just really makes sense.

As an Oriental Medical Physician, I always had a problem with using large quantities of ice on injuries because if you think about it, ice reduces swelling by reducing blood flow.

What do injuries need to heal? BLOOD!

But, your program uses the ice anesthetically, and with the reduction in pain the athlete can use movement to move swelling out and pump fresh blood in promoting healing.

Jeff Armstead Lic. Ac. , Sharon Academy Soccer Coach, Sharon Vt.

When you do the exercises and follow the system I'll show you, you should be able to walk without pain in less than 24 hours.


This swelling reduction program works so well that it has successfully reduced swelling in people with broken ankles or torn ligaments so its important that you seek medical attention to confirm you can start rehab before starting the program.

And since the program eliminates swelling in and around the ankle joint so effectively its critical that you wear an ankle brace and/or tape your ankle to protect it from being injured more seriously until you've completed rehab and it is fully healed.

So now you know that you need to get this program...

I don't have anything left to say that would be able to convince you. I have done my best to tell you about the powerful techniques in this program. I have provided the information that is vitally critical to your success in rehabilitating your sprained or twisted ankles.  

"Just think...in as little as a couple of hours you could be walking without pain (and sleeping good too!)"

Look at it this way -- $47.00 MOVING SALE PRICE: $27 is really a painless drop in the bucket compared to the time and money you’re going to waste on ineffective sprained ankle rehab programs and doctors that are too conservative because of their liability insurance concerns. That’s why...

This ankle rehab program is the solution you are lookin' for

It's easy to get started right away. Just click here and you can have immediate (and unlimited) access to the complete program right on the spot. You just save the program to your desktop. It couldn’t be easier or faster.

Get ready to experience fast, effective and aggressive rehab so you can get to your normal routine.

add to cart

Don't go through another night with ice on your ankle and your foot propped up on a pillow.

I've done all that I can to encourage you to buy this program, now its up to you.

Order the program now on our secure server.

Your credit card information is never seen by anyone and is protected by the best security system on the internet.

You get instant access as soon as your payment is processed using any of the cards listed below:


add to cart

Goods and services provided by FastRehab.com (TN, United States).
Sold by 2CheckOut.com Inc. (Ohio, USA).

Your friend,

Ankle Sprains are easy to heal

P.S. This ankle rehab program is the best way that I've found to accelerate the healing of a sprained ankle.

Nothing else is more effective in getting your ankle back to normal.

Quit messing around and order the program.

You have no risk, if it doesn't work for you, I'll gladly refund 100% of your money.

P.P.S. 30 minutes from now you can have a personalized action plan in place that will propel you to stronger ankles and possibly eliminate ankle sprains forever.

| sprained ankles | ankle sprain | ankle brace| wobbleboard | taping an ankle | twisted her ankle || rolled ankle | sprained ankle treatment | sore ankle | ankle support | sprained ankle rehabilitation || sprained ankle swelling |caring for a sprained ankle | ankle injury | ankle sprain treatment | | sitemap | Contact Us |


" The reduction in swelling was amazing.

Within 2 cycles (less than 60 minutes) the swelling was virtually gone. My feeling is that this sped up his healing process immensely. Probably cut it in half. The physiology of the program just really makes sense."

Jeff Armstead Lic. Ac. , Sharon Academy Soccer Coach, Sharon Vt.

"Hi Bret, I started physical therapy yesterday..it was ok.  I like your program much better, I feel like I’m getting results" - Sangita Kuba

After doing your rehab program for less than 2 weeks, my lower leg is considerably stronger and my ankle pain is almost gone.

I will continue to rehab BOTH my ankles even after I'm symptom free because your program makes them feel so mobile and strong. Enough emphasis can't be placed on stretch and strengthening exercises...your program works. Thanks for everything." - Mike Rizzo, Canada

"Your program is working extremely well. I’ve had sprained ankles regularly all my life & have taken months to get over each one. 10 days after this sprain my ankle is almost back to normal size and I’m not limping at all. I’ve never had such a speedy recovery." - Jennifer Reid, Rose Bay, Australia
"Your ankle program is great. I’m very happy I purchased the program.  I’ve seen very quick results." -Dave Berke